The children were invited to a Stretch & Relax class this week to support in preparing them and calming them before their week of SATs. Stretch & Relax is a relaxation class which connects you with deep breathing, and works on your flexibility and core strength. Each class stretches out your entire body, leaving you relaxed and feeling refreshed. Suitable for all ages and fitness levels.
It was carried out by a fitness instructor from Active Luton called Becky.